CLASS DESCRIPTIONS

CLASS

DURATION

DESCRIPTION

MOONBEATS

45 Min

Every ride is a motivating, one-of-a-kind music-themed party and full-body workout. Check the studio’s schedule for our signature Moon Beat rhythm ride!

CYCLE HIIT

45 Min

A high-intensity interval training full-body workout class on the bike. Timed intervals and data-driven zone training with heart-thumping music designed to motivate and move you.

CYCLE HYPNOS

45 Min

Unplug, zone in, and lose yourself in the rhythm of this hypnotic ride. We drop the tech, dim the lights, and let the music lead so you get a pulse-pounding workout while the stress of your daily grind falls away.   

#G-HOUSE (EXPLICIT)

45 Min

This version of our CYCLE HIIT class is powered by the hottest G-House playlists from the trap music movement. Expect explicit lyrics. 

CYCLE LITE

30 Min

Whether you are new to cycling, recovering from injury, or just want to cycle lite, this class is for you. Fun and with optional modifications offered throughout and music and energy to get you stronger!

CYCLE KARMA

45 Min

Cycle for you. Cycle for others! Companies, groups, and families ride to help raise proceeds for a designated community organization.

CYCLE PRIVATE

45 Min

Book the entire studio for a private event for your team, company or friends.

BEGINNER’S WORKSHOP

45 Min

Breakthrough your spintimidation in this 45 min workshop. Feel comfortable & confident in any cycling class by learning the basics. First 25 min off-bike instruction and discussion, followed by 20-minute lite ride with training tips and optional modifications. Workshop offered as a special event, requiring purchase of EVENT PASS; memberships and class passes do not apply.