CLASS DESCRIPTIONS
CLASS
DURATION
DESCRIPTION
MOONBEATS
45 Min
Every ride is a motivating, one-of-a-kind music-themed party and full-body workout. Check the studio’s schedule for our signature Moon Beat rhythm ride!
CYCLE HIIT
45 Min
A high-intensity interval training full-body workout class on the bike. Timed intervals and data-driven zone training with heart-thumping music designed to motivate and move you.
CYCLE HYPNOS
45 Min
Unplug, zone in, and lose yourself in the rhythm of this hypnotic ride. We drop the tech, dim the lights, and let the music lead so you get a pulse-pounding workout while the stress of your daily grind falls away.
#G-HOUSE (EXPLICIT)
45 Min
This version of our CYCLE HIIT class is powered by the hottest G-House playlists from the trap music movement. Expect explicit lyrics.
CYCLE LITE
30 Min
Whether you are new to cycling, recovering from injury, or just want to cycle lite, this class is for you. Fun and with optional modifications offered throughout and music and energy to get you stronger!
CYCLE KARMA
45 Min
Cycle for you. Cycle for others! Companies, groups, and families ride to help raise proceeds for a designated community organization.
CYCLE PRIVATE
45 Min
Book the entire studio for a private event for your team, company or friends.
45 Min
Breakthrough your spintimidation in this 45 min workshop. Feel comfortable & confident in any cycling class by learning the basics. First 25 min off-bike instruction and discussion, followed by 20-minute lite ride with training tips and optional modifications. Workshop offered as a special event, requiring purchase of EVENT PASS; memberships and class passes do not apply.